Hydrid & Online Personal Fitness Coaching
Training Packages
Two Ways to Train. Find What Fits You Best
Choose the coaching style that suits your lifestyle, goals, and routine. Whether you want the flexibility of online coaching you can follow anywhere, or the added accountability of in-person fitness sessions in Ballinasloe with the hybrid option, both 8-week programs offer structure, support, and personalised guidance to help you stay on track and see real progress. Let’s train in a way that works for you.
8-Week Hybrid Training Package
€300
1 Personal Training session per week + full online support
What's Included:
1 in-person session per week (8 total)
Custom training plan tailored to your goals, lifestyle & equipment
Weekly check-ins via message or call
Form feedback and video analysis
Progress tracking & accountability
Direct access to me for support and questions
Optional nutrition guidance
Payment Options
Pay in full (€300)
OR 2 x monthly payments of €150
OR 4 x bi-weekly payments of €75
In-person sessions available at Coral Leisure Ballinasloe
Start a Free Consultation
8-Week Online Coaching Package
€200
Train anywhere with structure, accountability, and support
What's Included:
Fully personalised 8-week training plan
Weekly check-ins to review progress
Video feedback on form & technique
App or PDF-based workout delivery
Direct access to me via email or chat
Optional nutrition support
Goal-setting & progress tracking
Payment Options
Pay in full (€200)
OR 2 x monthly payments of €100
OR 4 x bi-weekly payments of €50
Train from anywhere – gym, home, or on the go
Start a Free Consultation
From happy fitness clients…
Declan is a brilliant coach..he varies the workouts in each session, which I really enjoy. Iv been going to Declan for nearly a year now and I’m delighted with my progression, my strength and conditioning has improved massively. He is a great motivator and pushes me each session all while keeping it fun. We have great chats and I always feel better after coming out of a session
Fiona O Brien
I train 3 times a week with Declan, I was not sure if I would enjoy and initially committed to one session a week.
The sessions are fun enjoyable and I can see progress after each one. I would 100% recommend Declan for personal training
Sean Treacy
Book A Free Consultation
To enquire about a fitness training package, fill in the below form to book your initial free consultation.
